Standing Asanas in Ashtanga Yoga
- Ginetta Bernard
- Oct 25, 2015
- 1 min read
Here a sample of the Standing Asanas in a lead Ashtanga Yoga class taught by Ginetta at MindBodySoulYoga Studio in NYC. Thank you to my students, my teachers and Alyssa at MindBodySoulYoga Studio. May this video guide you in your practice when you cannot attend a class.
Namaste
Ginetta
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