Happy New Year to All!
Today was my first class of the year at Hudson Pilates. It was full of positive energyg and joy! I feel so blessed to be able to guide my yogis into their practice and help them evolve as yogini. Yoga is so much more than a daily practice of an hour and half of asanas. There's this inner communication that happens between all students and teacher. We often never talk to each other but we always wonder when a student is missing class. It is an energy difficult to explain but real. We don't know each other's name but we feel each other's energy when we practice. We giggle and feel for each other when some days it is more difficult then others. Although we don't talk about it, we support each other.
I feel so bless to teach yoga to you and I thank you for your trust and vulnerability. I have deep respect for you all and only want the best for you. May 2016 bring you inner peace, wisdom, health and love.